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Life can be overwhelming at times, and it is not uncommon to feel like you have hit rock bottom. If you are currently experiencing thoughts of ending your life, it is crucial to reach out for help immediately. Remember, you…

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Panic disorder Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. Everyone experiences feelings of anxiety and panic at certain times. It’s a natural response to stressful or dangerous situations. But someone with panic disorder has feelings…

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