Working from home and practicing social distancing can present unique challenges when it comes to staying motivated….
Anxiety and Depression
What is the main cause of anxiety and depression?
Experiencing traumatic or stressful events, such as physical or sexual abuse, the death of a loved one, or financial problems. Going through a major life change‚ even if it was planned. Having a medical problem, such as cancer, stroke, or chronic pain.
In recent years, mindfulness has gained significant attention and popularity as a practice that can greatly benefit…
Stress and depression are frequent uninvited visitors over the Christmas season. And that makes sense. The duties…
Depression and alcohol use disorders are two illnesses that frequently cooccur. Plus, if neither is addressed nor…
This paper discusses some of the problems associated with research on depression. Research issues such as subject…